B-Complex is a dietary supplement formulated to support the brain, nervous system, and healthy energy production.
It promotes emotional balance, a healthy stress response, and healthy aging. B-Complex is available in softgels from Natura-Genics®.
How It Works
B-Complex is a combination of vitamin B1 (thiamine), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B6 (pyridoxine), vitamin B9 (folic acid), vitamin B12 (cyanocobalamin), vitamin B5 (pantothenic acid), plus choline, inositol, and PABA (para-aminobenzoic acid). Together, these nutrients play vital roles in supporting nervous system health, brain function, energy metabolism, and emotional balance. B vitamins are water-soluble, which means the body absorbs as much as it needs, and any excess will pass through the urine.
B vitamins are vital for nervous system health. Vitamin B1 supplies energy to nerves for normal function, while B2 aids in nerve impulse transmission. Vitamin B6 is essential for the production of neurotransmitters like serotonin and dopamine, which help regulate mood, movement, digestion, and sleep. Choline plays a key role in acetylcholine production, a neurotransmitter that supports memory and muscle movement. Meanwhile, vitamin B12 supports brain and nervous system function, which
helps support mental clarity and cognitive function.
Promotes Healthy Energy Levels
B vitamins are essential for multiple aspects of energy production and metabolism within the body. They facilitate the breakdown of macronutrients into ATP (the primary source of energy for cells), support oxygen delivery to tissues, regulate stress responses, aid neurotransmitter synthesis, promote thyroid function, and promote cellular repair and maintenance.
The adrenal glands rely on several B vitamins to function properly, particularly in the production of hormones involved in stress response and energy balance. Vitamins B3 and B5 are especially important for the synthesis of adrenal hormones. Vitamin B6 also contributes by supporting the regulation of blood sugar levels and blood pressure, while helping to stimulate neurotransmitters and hormones that influence mood and help manage the body’s biological clock.
B vitamins play a supportive role in emotional well-being by participating in neurotransmitter synthesis and the regulation of the body’s stress and energy levels. Adequate levels of B vitamins help maintain a healthy mood by supporting brain chemistry, promoting mental focus, and helping the body adapt to stress. They also assist in regulating homocysteine levels, which is important for cardiovascular and neurological health. Consistent intake of B vitamins, through diet or supplementation, may help support a positive mood, emotional stability, and overall mental wellness.
*The statements above have not been evaluated by the Food and Drug Administration (FDA). This product is not intended to diagnose, treat, cure or prevent any disease.
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