What is Alpha Lipoic Acid?

Alpha Lipoic Acid (ALA) is a naturally occurring compound found in every cell of the body. ALA helps convert blood sugar into energy by using oxygen. It is also a powerful antioxidant that helps neutralize free radicals and prevents damage to organs and cells. While ALA is produced by the body, adding supplements to your diet may be beneficial.

Alpha Lipoic Acid Benefits

The strong antioxidant properties of ALA promote reduced inflammation, healthy blood sugar levels and nerve function, and lower the risk of heart disease. It is also believed to support healthy skin, memory, and cognitive function.

Diabetes and the Hispanic Community

Diabetes is a chronic disease that occurs when the body either does not produce insulin or does not use insulin properly. This results in elevated blood glucose levels. Untreated diabetes leads to long-term damage that increases the risk of cardiovascular disease, heart attack, stroke, neuropathy, and dementia. 

According to the CDC, Hispanics and Latinos are 17% more likely to develop Type II Diabetes than non-Hispanic Caucasians. Additionally, Hispanics are at a higher risk of prediabetes, developing diabetes at a younger age, and facing complications such as kidney failure and vision loss. 

Symptoms may take years to develop, so it’s important to have your blood sugar levels checked regularly. Symptoms of diabetes may include:

• Frequent urination

• Excessive thirst

• Unexplained weight loss

• Blurry vision

• Numb or tingling hands or feet

• Exhaustion

• Increased hunger

• Very dry skin

• Slow-healing wounds

Diabetes is believed to be caused by genetic and environmental conditions. Obesity and high cholesterol are risk factors. Natural prevention and management of diabetes include:

• A healthy diet full of plant-based foods

• Physical activity

• Weight management

• Diabetes Self-Management Education and Support (DSMES) services

• Regular glucose checks

• Managing other health issues

• Taking natural dietary supplements

ALA Supplements for Diabetes

Dietary supplements can support healthy blood sugar levels, a key factor linked to diabetes.

R-Alpha Lipoic Acid supplements are formulated with biologically active R-Alpha Lipoic Acid to support healthy blood glucose, promote reduced insulin resistance, support lowered risk of diabetes complications, and promote relief from diabetic neuropathy. R-Alpha Lipoic Acid is considered superior to synthetic ALA because it is the natural form produced by the body, is more effectively absorbed, and offers greater antioxidant and neuroprotective benefits than the synthetic form.

In addition to a healthy diet, regular exercise, and plenty of rest, digestive supplements can assist in regulating blood glucose levels and your body’s response to insulin.

Take control of your health! Shop blood sugar supplements.

Your Hispanic American Health Store

Health Hispanica is a Hispanic American health store specializing in supplements from Hispanic-American-owned brands such as Natura-Genics® and Yerba Farma®. We strive to provide quality and innovative supplements at fair prices and educate our clients and community on healthy living.