Cold and flu supplements may provide relief from cold and flu symptoms and support the body's immune defense. The common cold and the flu are both upper respiratory illnesses caused by different viruses. Both are very contagious, and symptoms may stick... Read More

Cold and flu supplements may provide relief from cold and flu symptoms and support the body's immune defense. The common cold and the flu are both upper respiratory illnesses caused by different viruses. Both are very contagious, and symptoms may stick around for up to two weeks. To prevent yourself from catching a cold or the flu it’s best to wash hands regularly, avoid others who are sick, and boost your immune system with vitamins and supplements. Drinking lots of water and hot liquids helps relieve nasal congestion and hydrates and soothes inflamed membranes in the nose and throat. Gargling with salt dissolved in water moistens a sore throat bringing temporary relief. 

 

Cold and flu supplements are formulated to support a healthy lifestyle that includes a balanced diet, regular exercise, and plenty of rest.