Blogs– fatty acids – Health Hispanica®

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June 10, 2024

Setting the Record Straight on Fish Oil: Debunking Recent Misinformation

Concerned about the latest research on fish oil supplements? Learn the real story behind the latest study and why Omega-3s remain essential for heart health.

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April 22, 2024

The Benefits of Omega-3s For All Ages: What You Need To Know

Omega-3 fatty acids might not always be on our plates, but their benefits are huge. These essential fats are great for your health, helping everything from your heart to your brain. Keep reading to learn about the important role omega-3s play at every age and how to easily add them to your diet for a healthier you.

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