Blogs– high blood pressure – Health Hispanica®

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July 22, 2024

Heart Disease in the Hispanic Community: What You Need to Know and How to Stay Healthy

Heart disease is a big deal, especially in the Hispanic community. According to the CDC, heart disease is one of the leading causes of death among Hispanics...

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May 13, 2024

Vitamin K2: Understanding Its Complex Role

Move over, magnesium; look out, adaptogens; step aside, ashwagandha—Vitamin K is gearing up to be the next big thing in health supplements. But not all Vitamin K is created equal. It’s important to understand the different types, the essential functions of each, and what it should be paired with for maximum effectiveness...

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