Blogs– preventative health – Health Hispanica®

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December 18, 2023

Health Benefits of Unplugging Over the Holidays: Rediscover Relaxation and Well-being

As the holidays approach, many of us eagerly anticipate a well-deserved break. However, in today's fast-paced digital world, giving ourselves the downtime our bodies crave becomes increasingly challenging. Let’s explore the health benefits of unplugging and explore tips on prioritizing wellness this season.

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October 09, 2023

Supporting Our Sisters: Breast Cancer Awareness in the Hispanic Community

October is Breast Cancer Awareness Month, a time when communities worldwide come together to raise awareness and support those affected by breast cancer. For our Hispanic community, this month holds special significance, as breast cancer is a topic that hits close to home for many. In this article, we will dive into the complexities of breast cancer, how it affects Hispanic women living in the United States, and why ongoing research is so important.

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