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December 11, 2023
Breathe Easy in Winter: Protect Your Lungs from the Chill
There’s much to look forward to in the winter: picturesque snowscapes, cozy nights by the fire, warm drinks, delicious food, and holiday fun. But the harsh cold air of winter can be a challenge for our lungs and overall health. With lower vitamin D levels weakening our immune systems, especially for lung-related issues, it's crucial to protect our respiratory health during this season.