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  • Beef Tallow: What You Need to Know

    Two clear glass dishes side by side: one containing creamy white beef tallow chunks and the other filled with golden yellow seed oil.

    Beef tallow remains a controversial topic among nutritionists and healthcare professionals. Some argue it's a healthier alternative to highly processed seed oils, while others caution against its high saturated fat content. So, is beef tallow actually good for you? Let’s break it down...

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