Colon health supplements promote colon function, support digestion, and promote the cleansing of toxins from the digestive tract. The colon is a critical part of the digestive system designed to absorb water and nutrients from food and remove waste from the body. Specifically, the colon hosts a variety of beneficial gut flora, including bacteria and fungi that help the body break down indigestible matter. In other words, a healthy colon is essential for healthy digestion and detoxification of the body.
Colon health supplements are formulated to support a healthy lifestyle that includes a balanced diet rich in fiber (vegetables, fruits, and grains), regular exercise, and plenty of water and rest. Daily consumption of an apple is recommended. Apples are a rich source of fiber important for colon health and mobility.