Stomach ulcers, also known as gastric or peptic ulcers, or in Spanish “úlceras en el estómago,” are open sores that develop in the stomach and can cause digestive discomfort. Many people misunderstand their cause, often blaming spicy foods, but the reality is more complex.

In this blog, we’ll cover:

• What stomach ulcers are
• What causes ulcers
• Lifestyle tips for relief
• How supplements like Ulcerex™ can help support digestive wellness

What Are Gastric Ulcers?

Gastric ulcers are painful, open sores that develop in the stomach lining. Normally, a thick layer of mucus protects the stomach from acidic digestive juices. When this protective layer is weakened, stomach acids come into direct contact with the stomach tissue, causing erosion and ulcers.

While stomach ulcers are usually treatable, ignoring them can lead to serious complications, so understanding their causes and symptoms is essential.

What Causes Stomach Ulcers?

Stomach ulcers are relatively common in the U.S., but their causes are often misunderstood. Contrary to popular belief, eating spicy foods or experiencing stress does not directly cause ulcers. In fact, research suggests that capsaicin, the active component in chili peppers, may even have protective effects on the stomach.

The two most common causes of gastric ulcers are:

• H. pylori infection – This bacterial infection weakens the protective mucus layer and can increase stomach acid production, damaging the lining.
• Regular use of NSAIDs – Nonsteroidal anti-inflammatory drugs inhibit prostaglandins, which help maintain the stomach’s protective mucus layer.

Other contributing factors include:

• Smoking and excessive alcohol use
• Genetic predisposition
• Chronic acid reflux

Note: Spicy foods don’t cause ulcers but may trigger discomfort for individuals with existing digestive conditions like IBS, IBD, or Crohn’s disease. So, if your stomach hurts after eating spicy foods, it's best to avoid them or limit their intake.

Symptoms of Stomach Ulcers

Some people experience no symptoms until complications occur, but common signs include:

• Pain or discomfort in the upper part of the abdomen (between the belly button and breast bone)
• Dull or burning sensation in the abdomen
• Getting full too soon or feeling uncomfortably full after a meal
• Bloating, belching, or indigestion
• Nausea or vomiting

Ulcer pain can occur on an empty stomach or shortly after eating.

Lifestyle Changes for Ulcer Relief

Although some ulcers may heal on their own, addressing the underlying cause is crucial. Severe ulcers or those caused by H. pylori require medical attention and often antibiotic treatment. Alongside professional care, these lifestyle tips can help:

1.      Eat a balanced diet: A diet rich in whole grains and fiber supports an overall healthy digestive system and may help reduce discomfort. Individuals who have ulcers and acid reflux should avoid foods that can worsen reflux symptoms, such as chocolate, alcohol, or tomatoes.

2.      Avoid NSAIDs: Unless necessary, opt for natural alternatives like turmeric, known for promoting anti-inflammatory properties.

3.      Manage stress: High levels of stress can affect the immune system and slow down healing or make you prone to infection.

4.      Eat smaller, more frequent meals: Reduces discomfort after eating and prevents long gaps without food.

Supplement Support for Stomach Ulcers

While treatment varies based on the cause, certain natural supplements can help support digestive health, promote relief, and aid in healing.

Ulcerex™

Ulcerex™ is formulated to support digestive wellness and help promote relief from ulcer discomfort. Key ingredients include:

Chickweed Herb- Chickweed is considered a demulcent, a substance (typically herbs) that soothes and protects irritated or inflamed tissue.

White Oak Bark- White oak bark has been traditionally used to promote anti-inflammatory and antibacterial effects. Its rich tannin content is also believed to help strengthen the intestinal lining.

Sangre de Grado- Studies have found encouraging results in sangre de grado’s ability to help facilitate gastric ulcer healing. It is believed to promote wound healing, antibacterial and anti-inflammatory effects, and reduce ulcer size.

Cayenne Pepper- Contains capsaicin, a substance that stimulates stomach nerves that produce digestive fluids to help digestion. Research has also found that it may help prevent common types of stomach ulcers.

Liquid Ulcerex™ option - This form contains yan hu suo (instead of cayenne pepper), an herb from Traditional Chinese Medicine used to promote ulcer relief and support the body’s defense against H.pylori infection.

Other Supplement support may include:

Probiotics+™- Probiotics support overall digestive health. Some studies have found that probiotics may help support the healing process of gastric ulcers. Probiotics are especially helpful for individuals who have taken antibiotics because they help restore beneficial gut bacteria that may have been depleted during treatment.

Aloe Vera Gel Complex™ - Contains soothing demulcents like aloe vera and slippery elm bark, which help protect and calm the stomach lining.

Sangre de Grado- For centuries, indigenous communities have valued it for its ability to support skin and digestive wellness. It appears to form a protective barrier when applied to the skin or mucous membranes, promoting skin and tissue health. Its natural plant compounds, including antioxidants, are known to help soothe minor tissue irritations and support overall digestive comfort. It can be used internally and externally.

In Conclusion

Stomach ulcers can be painful and disruptive, but with the right approach, medical guidance, dietary adjustments, stress management, and targeted supplementation, you can support your digestive health and promote healing.

Ulcerex™ and complementary supplements like Probiotics+™ and Aloe Vera Gel Complex™ can be valuable additions to your wellness routine. By addressing the root causes and supporting your body naturally, you can help protect your stomach lining and support long-term digestive comfort.

Ready to support your gut health? Explore Ulcerex™ today and take the first step toward a happier, healthier stomach.

Your Hispanic American Health Store

Health Hispanica® is a Hispanic-American health store specializing in supplements from Hispanic-American-owned brands such as Natura-Genics® and Yerba Farma®. We strive to provide quality and innovative supplements at fair prices and educate our clients and community on healthy living.

The statements above have not been evaluated by the Food and Drug Administration (FDA). These products are not intended to diagnose, treat, cure, or prevent any disease.