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November 15, 2022
The Beauty of Artichokes: 5 Benefits and Fun Facts
Artichokes are immature flower buds of a thistle that are loaded with vitamins, fiber, minerals, and antioxidants. Technically a plant, artichokes are often considered a vegetable. Once eaten as a delicacy by the elite with honey and vinegar, today they are popularly eaten in dip, risotto, stuffed, and soup.
