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  • Moringa: The Green Superfood

    Hands extended out holding moringa leaves

    Have you heard of Moringa (Moringa oleifera), also known as the “miracle tree” or “tree of life”?  Moringa is a nutrient-rich plant, native to parts of India, Africa, and Asia. It is considered a superfood and has been used in Ayurvedic medicine for centuries. Nearly every part of Moringa (leaves, seeds, pods, flowers, and roots) has been used in traditional medicine or as food. Today, moringa is commonly enjoyed as a tea, powder, or capsule supplement. Let’s explore why moringa earns its title as a superfood!

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