We’ve looked at some of the top trending health claims on TikTok over the past couple of years and are sharing five trends that we approve and can get behind...
Summer is the perfect time to start experimenting with creating refreshing blends of fruits, vegetables, and superfoods, all in one refreshing sip. Smoothies are like a tasty, drinkable powerhouse of nutrients...
Alright, let's get real about health supplements. Maybe you’ve started taking some because you heard they could boost your energy, make you feel happier, help your physical performance, and even keep you from getting sick. And now you’re wondering, “When will these health supplements actually kick in”? Unfortunately, it’s complicated...
Let's face it: life throws curveballs constantly. Deadlines loom, bills pile up, and social media feeds are overflowing with negativity. Add to this the strain of long work hours, economic uncertainty, and political polarization, and it's no wonder 75% of Americans reported feeling stressed in the past month...