The holidays are the perfect time to add a little warmth, color, and creativity to your kitchen. It’s also a great time to incorporate healthy ingredients that not only taste great but also promote well-being. Whether you're looking for a vibrant side dish, a cozy drink, or a wholesome snack to power you through the busy season, we’ve got you covered.

In this post, we’re sharing three holiday-ready recipes that bring together comfort and wellness:

Honey Turmeric Carrots – a bright, flavorful twist on a classic holiday side

Matcha Latte with Cinnamon & Vanilla – a cozy, calming sip for chilly days

Moringa Energy Bites – a nutritious, grab-and-go snack for festive errands

Each recipe is simple, delicious, with a dash of health, and perfect for the holiday season. Let’s dive in!

1.   Honey-Turmeric Roasted Carrots

A bright and healthy side that looks beautiful on the table and tastes delicious.

Ingredients

• 1 lb carrots, peeled and sliced lengthwise
  
• 1 tbsp olive oil
  
• 1 tsp Natura-Genics® Organic Turmeric Powder
  
• 1 tbsp honey
  
• Salt, pepper, lemon, and fresh herbs

Instructions

1.         Preheat oven to 400°F (200°C).

2.         Toss carrots with olive oil, turmeric, honey, salt, and pepper.

3.         Roast for 25–30 minutes, flipping halfway.

4.         Finish with lemon juice and fresh herbs.

Benefits: Anti-inflammatory, antioxidant-rich, and naturally sweet.  It’s the perfect side dish with turkey or other protein mains.

2.   Cozy Matcha Latte with Cinnamon & Vanilla

An antioxidant-rich, energizing alternative to holiday coffee without the jitters or crash.

Ingredients

• 1 tsp Natura Genics® Organic Matcha Powder
• 1 cup milk or plant-based milk alternative (oat or almond)
• ½ tsp vanilla extract
• ¼ tsp cinnamon
• 1 tsp honey (optional)
• Whip Cream (optional)

Instructions

1. Whisk matcha powder with 2 tbsp hot water until frothy.
   
   
2. Heat milk with cinnamon and vanilla.
   
   
3. Pour matcha mixture over hot milk in a mug.
   
   
4. Sweeten to taste with honey if desired.
   
   
5. Top with a little whipped cream and a dash of cinnamon.

Benefits: Matcha is rich in antioxidants and offers both energizing and calming effects due to its natural caffeine and L-theanine content. A perfect way to power through busy holiday days without the anxiety.

3.   Moringa Energy Bites

A healthy snack for busy holiday prep or those run-out-the-door errands!

Ingredients

• 1 cup oats
• ½ cup nut butter (peanut or almond)
• ¼ cup honey or maple syrup
• 1–2 tsp Natura-Genics® Organic Moringa Powder
• ¼ cup shredded coconut and dark chocolate chips

Instructions:

1. Mix all ingredients in a bowl except coconut flakes.
   
   
2. Roll into bite-sized balls.
   
   
3. Coat with coconut flakes
   
   
4. Chill for 1-2 hours in the fridge or 30 minutes in the freezer. Store in the fridge.

Benefits: Moringa is packed with vitamins, minerals, and amino acids. It's an easy way to give your body a wellness boost!

Enjoy Every Bite This Season

As the holiday season fills your days with gatherings, traditions, and plenty of good food, these simple recipes are here to add a little extra comfort and nourishment to your table. Whether you’re serving the Honey Turmeric Carrots at a family dinner, sipping the Matcha Latte on a quiet morning, or keeping Moringa Energy Bites on hand for busy days, each dish brings a touch of seasonal warmth and wellness.

Enjoy every bite, every moment, and every memory this season brings. Happy holidays!

Your Hispanic American Health Store

Health Hispanica® is a Hispanic-American health store specializing in supplements from Hispanic-American-owned brands such as Natura-Genics® and Yerba Farma®. We strive to provide quality and innovative supplements at fair prices and educate our clients and community on healthy living.

The statements above have not been evaluated by the Food and Drug Administration (FDA). These products are not intended to diagnose, treat, cure, or prevent any disease.