Blogs / Digestion

  • October 19, 2022

    The Power of Probiotics

    The Power of Probiotics
    Probiotics are living microorganisms composed of healthy bacteria and yeast that live in the body. Most beneficial probiotics are found in the gut, but other good microbes may be found in the mouth, skin, lungs, urinary tract, and vagina. Good bacteria help maintain a healthy balance in the body and fight off harmful bacteria that cause illness.
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  • May 23, 2022

    Acid Reflux Supplements for Hispanic Americans

    Acid Reflux Supplements for Hispanic Americans
    Traditional Latin American cuisine contains delicious ingredients that add flavor and spice to every meal. Tomatoes, salsas, chili peppers, citrus fruits, and alcohol can all promote good health when consumed in moderation. However, these high acidic foods, as well as fatty and fried foods, can cause unpleasant symptoms of indigestion.
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