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  • Alpha Lipoic Acid Supplements and Diabetes

    Alpha Lipoic Acid Supplements and Diabetes
    Alpha Lipoic Acid (ALA) is a naturally occurring compound found in every cell of the body. ALA helps convert blood sugar into energy by using oxygen. It is also a powerful antioxidant that helps neutralize free radicals and prevents damage to organs and cells. While ALA is produced by the body, adding supplements to your diet may be beneficial.
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  • Acid Reflux Supplements for Hispanic Americans

    Acid Reflux Supplements for Hispanic Americans
    Traditional Latin American cuisine contains delicious ingredients that add flavor and spice to every meal. Tomatoes, salsas, chili peppers, citrus fruits, and alcohol can all promote good health when consumed in moderation. However, these high acidic foods, as well as fatty and fried foods, can cause unpleasant symptoms of indigestion.
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